Supplements

Glycine + NAC (GlyNAC)

Evidence: Strong

Mechanism of Action

Combination that restores glutathione synthesis. Age-related glutathione deficiency is driven by glycine and cysteine precursor depletion, not enzyme dysfunction. GlyNAC corrects oxidative stress, mitochondrial dysfunction, inflammation, and insulin resistance in older adults.

Interactions

  • NAC may reduce efficacy of nitroglycerin
  • Monitor with anticoagulants

Contraindications

  • Active stomach ulcer (NAC)
  • Asthma (NAC may cause bronchospasm in rare cases)

Key Papers

  • Kumar et al. 2023 - GlyNAC supplementation in older adults (The Journals of Gerontology)

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Disclaimer: This information is for educational purposes only and is not medical advice. BioAccelera Labs does not diagnose, treat, or prescribe. Consult a licensed healthcare provider before using any compound.

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