Shilajit (Purified)

Mechanism of Action

Fulvic acid-rich mineral complex that enhances mitochondrial CoQ10 function, increases testosterone (via FSH), and acts as a potent electron carrier in the ETC. Enhances bioavailability of other supplements. Contains dibenzo-alpha-pyrones and fulvic acids.

Interactions

• Enhances absorption of other supplements (timing consideration)
• Avoid with iron supplements (contains iron)

Contraindications

• Hemochromatosis
• Must use purified form — raw shilajit may contain heavy metals

Key Papers

• Pandit et al. 2016 - Clinical evaluation of purified Shilajit on testosterone (Andrologia)

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